How to use the INFJ cognition to address challenges with ADHD.

How the INFJ cognition can navigate anxiety and depression.

Explore the difference between Extraverted and Introverted Thinking—how we reflect on the past and plan for the future, anticipating what's ahead and the clarity of looking back, offering insights on how we use Thinking for smarter decision-making.

Even ENTJs can run into challenges with ADHD. Learn how the ENTJ cognition can both worsen and improve ADHD.  

How the ENTJ cognition influences mental health.

How ISFPs can use their cognition to navigate ADHD, improve focus, and optimize emotional well-being. 

Research-backed advice for the ISFP cognition to support their mental wellbeing.

Exploration of identity formation through Fe’s responsive adaptation and Fi’s proactive integrity

How to work with ADHD using your natural cognitive wiring as an ESTJ/eTN.

How are you living up to your own ideals

Exploring the popularity of personality typing and whether it is more than just 'pop psychology'.

How to utilise all 16 forms of cognition to improve your focus and output.

Conversations with an ENTP about how their cognitive functions work

Your dominant function might be your worst enemy.

Applying Cognitive Wellness principles to the ESTJ, delivering research-backed strategies to overcoming anxiety and depression to the cognitive landscape of this Introverted Feeling dominant type.

Explore the difference between Extraverted and Introverted Thinking—how we reflect on the past and plan for the future, anticipating what's ahead and the clarity of looking back, offering insights on how we use Thinking for smarter decision-making.

Actionable advice to help INFPs navigate ADHD across life circumstances. Michelle draws upon Cognitive Wellness principles and her experience as a physician to help this type regulate executive function.

Applying Cognitive Wellness principles to the INFP, delivering research-backed strategies to overcoming anxiety and depression to the cognitive landscape of this Introverted Feeling dominant type.

Exploring the reasoning behind the CPT slogan, "The Best Type is No Type", presenting a healthier and more sustainable approach to personality typology centered around individuation.

The definitive breakdown of Game of Thrones personality types, including their cognitive functions, type codes, and Big Five personality traits.